![]() European Journal of Physical Education and Sport Science, 5(4), 1-14. Alpha-fit test battery norms for children and adolescents from 5 to 18 years of age obtained by a linear interpolation of existing European physical fitness references. For more info, please write to: S., Petrov, L., & Alexandrova, A. pre-test: Explain the test procedures to and subject (many beep examine audios had an annotation at the start of the recording).Perform screening of fitness risks press obtain informed sanction. If you need help with the calculation of those percentile scores, you can use my professional services. equipment required: Flat, non-slip area, marking cones, 20m measuring tape, toot test audio, tone player, recording sheets. ![]() ![]() Normative Reference Values for 4x10 m Shuttle Run Test (sec) ![]() After performing the test, you need to evaluate each result in relation to the age and the gender of the child by using the tables with normative scores (percentile scores) below. The test is performed at maximum speed, and it is recorded in seconds by using a stopwatch to an accuracy of 0.1 sec. The 4x10 m shuttle run test is used to assess speed of movement, agility and coordination (motor skills) in children and adolescents. This page provides normative reference values for the 4x10 m shuttle run test in children and adolescents. Physical Fitness Norms for the 4x10 m Shuttle Run Test (5-18 years)
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